NEW AROUND HERE?
Perfect. nerves are normal.. But so is leaving your first class wondering why you didn’t start sooner. here’s what to expect and how we’ll help you feel ready, supported, and genuinely excited to move.
WHERE TO START?
STUDIO TRIALS
best if you want flexibility.
choose a 10-day or 21-day unlimited option
book any beginner or open-level class
come when it suits your schedule
BEGINNERS CLUB
best if you want structure and familiarity.
a 4-week introductory program
same day, same time, same small group
perfect if you’re feeling a little nervous
intakes run every 5 weeks at each studio.
TIPS TO ENSIRE YOUR FIRST CLASS IS EPIC
CHECK THE LOCATION
We have 2 studio locations, ensure you are booking into the correct one so you don’t turn up in the wrong spot.
ARRIVE EARLY
This is imperative, we need to give you and any other new movers an orientation of how the reformer works and chat to you about any injuries or concerns. Please arrive 10-15 minutes early. If you are late, you will not be permitted entry for safety.
COMMUNICATE
Inform the instructor of any injuries, pregnancies or limitations so they can provide appropriate modifications to support your experience.
CONSISTENCY IS KEY
Regular practice allows your body the chance to learn repetition and build strength. Consistency (even just 1 class per week) is what builds this.
STAY OPEN-MINDED
It's normal to feel challenged, especially in the beginning. Focus on learning the movements and don't worry about perfection.
DOWNLOAD THE MOMENCE APP
You’ll need this
If you are booking into group classes, this is the easiest way to book, cancel & manage your classes in the one place.
