WHERE ARE YOU VISITING?

Club Heart
GOSFORD
WYONG
meet your hype team meet your hype team meet your hype team meet your hype team meet your hype team meet your hype team meet your hype team

GOSFORD TRAINERS

  • Courtney is a passionate Pilates instructor. She began her Pilates journey as a complete beginner, discovering firsthand how powerful small, consistent steps can be in transforming both body and mind. That personal experience is what drives her passion for teaching, especially the basics, because she knows that building a strong foundation creates lasting results.

    Her classes are designed to be fun, welcoming, and uplifting. With a focus on body positivity, Courtney encourages her clients to celebrate what their bodies can do rather than focus on limitations. She believes Pilates is for every body, no matter where you are starting from, and she creates an environment where strength, confidence, and self-love grow with each session.

    Known for her kindness, vibrant energy, and killer playlists, Courtney blends movement and music into an experience that feels more like a celebration than a workout. Whether you are brand new to Pilates or looking to deepen your practice, her goal is to help you feel good, move with confidence, and leave class stronger than when you came in.

  • Kaeli has been passionate about movement for as long as she can remember. With a background in dance and physical culture, she’s always been fascinated by the way the body moves, flows, and expresses strength. That lifelong love of movement naturally led her to Pilates, where she discovered not only a new way to challenge herself but also a practice that felt deeply empowering and sustainable.

    Wanting to share that passion with others, Kaeli completed her instructor training through National Pilates Training. Since then, she has dedicated herself to helping clients connect with their bodies, build confidence, and find joy in every class. Her approach is both supportive and inspiring, creating an environment where every client feels seen, encouraged, and capable of more than they thought possible.

    In Kaeli’s classes, you can expect thoughtful sequencing, an uplifting atmosphere, and plenty of opportunities to discover your own strength. She loves guiding clients through sessions that leave them feeling strong, proud, and energised, while also reminding them that movement can (and should) feel joyful.

    For Kaeli, Pilates isn’t just exercise - it’s a way to empower people, foster self-connection, and bring a little more confidence into everyday life.

  • After being a devoted lover of Pilates for years, Que decided to take the leap and become a certified instructor. Her passion for Pilates began from the very first class, where she felt like she had finally discovered a form of movement that truly resonated with her. She loved that it was accessible to every fitness level yet still offered the chance to challenge absolutely everyone.

    As a new mum, Que has experienced firsthand the powerful benefits of Pilates throughout her pregnancy and postpartum journey. Beyond the physical strength and mobility it gave her, Pilates also played a profound role in supporting her mental wellbeing during such a transformative time. That experience has deepened her commitment to sharing Pilates with others and creating classes that leave you feeling both stronger and lighter in every sense.

    In her sessions, Que brings a blend of variety, spice, and joy. She loves weaving in themes like strength, balance, and mobility, always with the goal of helping her clients feel empowered, supported, and surprised by what their bodies can do. Her classes are uplifting, accessible, and full of energy, making them a highlight of the week for anyone who steps onto the Reformer.

  • Eloise first found Reformer Pilates while training for a half marathon four years ago. She was searching for something that could complement her running and strength work - a form of movement that would build resilience, balance, and endurance. What started as cross-training quickly turned into a passion. She fell in love with the way Pilates challenged both her body and mind, while also leaving her feeling energised and restored.

    That passion grew so strong that she decided to turn it into her career. Fast forward to today, Eloise has been teaching for a year and brings with her a Bachelor of Exercise and Sports Science. This means she’s not only passionate about movement but also deeply understands how the body works, adapts, and thrives.

    In her classes, you can expect a balance of fun and challenge, she’ll push you to discover what your body is capable of, but always in a supportive and uplifting way. Eloise is committed to making every client feel strong, accomplished, and like they’ve truly given their all. Whether you’re brand new to Pilates or a seasoned regular, her sessions will leave you sweaty, smiling, and proud.

  • Georgia is a passionate, newly trained Reformer Pilates teacher. Her love for Pilates began after having her two beautiful girls. What started as a client experience soon turned into something so much bigger: a pull to invest her time in teacher training so she could give back to others, helping them feel strong, powerful, and capable of more than they ever imagined.

    As a stay-at-home mum, Pilates has been her outlet, her strength, and her community. Now, Georgia is on a mission to create that same transformation for others. She loves teaching strong, dynamic classes that push clients right to the edge, leaving them walking out proud, energised, and reminded that they can do hard things.

    But for Georgia, it’s not just about the workout – connection, conversation, and community are at the heart of her teaching. Her classes are filled with high energy, pumping music (with a few sing-along moments to get you through the tough sets!), and a welcoming space that embraces all fitness levels, ages, and genders.

    Georgia is excited to share her journey and inspire others to feel strong, supported, and empowered through movement.

  • Dils is a Reformer and Mat Pilates instructor and PT in training who is passionate about helping people feel strong, capable, and confident in their bodies. With an empowering, educational, and encouraging coaching style, she creates a supportive environment where clients of all levels, especially beginners feel safe to start and excited to grow.

    Having personally lost over 30kg and naturally reversed her PCOS symptoms through movement and lifestyle change, Dils brings a deeply empathetic and real-life understanding to her coaching. Pilates played a huge role in her own healing journey and helped her reconnect with both her body and her community, something she now strives to pass on to every client who walks into her class.

    Her classes are influenced by her love for strength training and the gym. She is passionate about helping clients build real muscle, develop body awareness, and understand the importance of strength for long-term health and longevity. Expect classes that are supportive yet challenging, with a strong focus on education, intentional movement, and confidence-building.

    Her goal is simple: to help every client leave feeling stronger, empowered, and proud of what their body is capable of.

  • Court first discovered Pilates 7 years ago, and what began as a new way to move soon grew into a lifelong love. For the past year and a half, we’ve been lucky enough to have her teaching at Club Heart - and time really has flown!

    When she’s not on the Reformer, you’ll find Courtney working as a Teacher’s Aid for the Department of Education. Her days are all about encouraging young people to try their best, have fun along the way, and find pride in their progress, values she brings straight into her Pilates classes too.

    Courtney’s teaching style is a mix of playful energy and purposeful movement. She loves creating classes that flow beautifully, leaving you feeling strong, lengthened, and recharged. Her sessions are designed to prioritise your enjoyment while also challenging you to push your body to new limits (in ways you didn’t even know you could!).

    For Courtney, Pilates isn’t just exercise, it’s a way to feel more confident, capable, and connected to your body. Whether you’re chasing strength, mobility, or simply some time for yourself, her classes will inspire you to give your all while having fun in the process.

  • Head trainer, founder, Mum of little Dolphin (cute fluffy guy) and probably your new fav hype gal.

    Lana is a certified Pilates Instructor with a strong foundation in exercise science and understanding of clinical application. She has been practising Pilates for over a decade and has spent the last seven years teaching full-time across Sydney and the Central Coast. Along the way, she’s been mentored by some of the industry’s most respected leaders, bringing all that knowledge and passion back home to create Club Heart.

    Lana’s teaching style reflects the way she loves to move - dynamic, strong, sweaty, and fun. Her classes are supportive, creative, and designed to challenge you in all the right ways. Expect intelligent sequencing, purposeful exercise choices, and minimal downtime, so you get the absolute most out of your 45 minutes together. Whether you’re new to Pilates or looking to take your practice to the next level, Lana will meet you there, and help you level up.

    Her music style is dependant on the type of class she is teaching but she knows that music plays a huge role in a fun workout and she has a playlist for all the moods. If all else fails, house music is where it is at.

WYONG TRAINERS

  • Head trainer, founder, Mum of little Dolphin (cute fluffy guy) and probably your new fav hype gal.

    Lana is a certified Pilates Instructor with a strong foundation in exercise science and understanding of clinical application. She has been practising Pilates for over a decade and has spent the last seven years teaching full-time across Sydney and the Central Coast. Along the way, she’s been mentored by some of the industry’s most respected leaders, bringing all that knowledge and passion back home to create Club Heart.

    Lana’s teaching style reflects the way she loves to move - dynamic, strong, sweaty, and fun. Her classes are supportive, creative, and designed to challenge you in all the right ways. Expect intelligent sequencing, purposeful exercise choices, and minimal downtime, so you get the absolute most out of your 45 minutes together. Whether you’re new to Pilates or looking to take your practice to the next level, Lana will meet you there, and help you level up.

    Her music style is dependant on the type of class she is teaching but she knows that music plays a huge role in a fun workout and she has a playlist for all the moods. If all else fails, house music is where it is at.

  • A passionate Pilates instructor whose love for Pilates and enthusiasm to help others find pleasure in movement was fostered during the covid lockdowns. Kayla has been practising Pilates for the last 5 years and teaching for over 2 years now.

    Kayla is currently a full-time Psychology Honours student, and is combining her knowledge of mental health with the benefits of Pilates to eagerly support others through their unique wellness journeys. She believes that movement which aligns with your body is therapeutic, and fosters a deeper mind-body connection.

    Through a functional and dynamic training style that brings a community together, Kayla is dedicated to creating a comfortable environment where everyone feels good in their skin - which we LOVE!

    You should expect upbeat and challenging classes suitable for all levels, ages and genders that leave your body feeling strong and energised. You’ll know from the burn that Kayla has motivated you to push yourself in achieving the best for your body and wellbeing.

  • A dedicated Pilates instructor with over 9 years of experience in the health and fitness industry. Her true passion lies in Pilates, a practice that fosters a wholesome connection between mind and body through movement.

    Tiffany's classes are a dynamic and fun experience, as she loves incorporating all 3 planes of motion and keeping each session unique.

    The benefits of Pilates are truly remarkable. As you flow through sequences, you’ll notice a progressive increase in strength, stability, balance, and flexibility over time - all while having fun along the way. Tiffany ensures that her classes are as enjoyable as they are effective.

    Her classes are a perfect blend of challenge and enjoyment. She aims to create a dynamic and energising atmosphere that motivates everyone to push their limits. And of course, the playlist is carefully curated to keep the motivation high throughout the workout!

    You will feel the burn, but you will also uncover a stronger, more flexible, and invigorated version of yourself. In her supportive and invigorating environment, you'll be sure to break a sweat and leave feeling empowered.

  • Court first discovered Pilates 7 years ago, and what began as a new way to move soon grew into a lifelong love. For the past year and a half, we’ve been lucky enough to have her teaching at Club Heart - and time really has flown!

    When she’s not on the Reformer, you’ll find Courtney working as a Teacher’s Aid for the Department of Education. Her days are all about encouraging young people to try their best, have fun along the way, and find pride in their progress, values she brings straight into her Pilates classes too.

    Courtney’s teaching style is a mix of playful energy and purposeful movement. She loves creating classes that flow beautifully, leaving you feeling strong, lengthened, and recharged. Her sessions are designed to prioritise your enjoyment while also challenging you to push your body to new limits (in ways you didn’t even know you could!).

    For Courtney, Pilates isn’t just exercise, it’s a way to feel more confident, capable, and connected to your body. Whether you’re chasing strength, mobility, or simply some time for yourself, her classes will inspire you to give your all while having fun in the process.

  • Eloise first found Reformer Pilates while training for a half marathon four years ago. She was searching for something that could complement her running and strength work - a form of movement that would build resilience, balance, and endurance. What started as cross-training quickly turned into a passion. She fell in love with the way Pilates challenged both her body and mind, while also leaving her feeling energised and restored.

    That passion grew so strong that she decided to turn it into her career. Fast forward to today, Eloise has been teaching for a year and brings with her a Bachelor of Exercise and Sports Science. This means she’s not only passionate about movement but also deeply understands how the body works, adapts, and thrives.

    In her classes, you can expect a balance of fun and challenge, she’ll push you to discover what your body is capable of, but always in a supportive and uplifting way. Eloise is committed to making every client feel strong, accomplished, and like they’ve truly given their all. Whether you’re brand new to Pilates or a seasoned regular, her sessions will leave you sweaty, smiling, and proud.

  • Lani found her love for Pilates after experiencing firsthand the incredible impact it had on her own health, fitness, and overall wellbeing. What started as a way to move and feel good quickly grew into a deep passion. She loved that Pilates always offered something for everyone, no matter their experience level or goals. More than anything, it was the energy, motivation, and sense of achievement after each class that kept her coming back for more.

    Now, with over a year of teaching experience, Lani is excited to share that same passion with every client who walks through the studio doors. Her classes are uplifting and empowering, with a focus on alignment, strength, mobility, and most importantly - finding joy in movement (something we are ALL about at Club Heart!).

    Lani loves creating sessions that leave you feeling your very best - stronger, lighter, and a little bit proud of yourself. And if you’ve been to one of her classes, you’ll know she can’t resist sneaking in her favourite Reformer sequence… a spicy inner-thigh burner with side splits that always delivers the goods.

    With her infectious energy and love for movement, Lani is all about making Pilates a highlight of your week.

  • Aimee is a former professional dancer turned Reformer Pilates instructor, she absolutely loves helping people move, sweat, and feel amazing in their bodies. Her dance background shows up in her classes through smooth transitions, strong technique, and a flow that feels just as good as it burns.

    Aimee’s sessions are energetic, uplifting, and intentionally programmed to build deep core strength, mobility, and full body control, without taking things too seriously. Expect precise cueing, feel good movement and a supportive environment where everyone is encouraged to move at their own pace and challenge themselves.

    Of course no class is complete without the vibes. You’ll always find 90s R&B on the playlist. Think smooth beats, throwback energy, and music that makes the burn more fun. Her goal is for you to leave class feeling stronger, taller, more confident, and in a genuinely good mood.

  • Rachael is a new Pilates instructor who first discovered reformer as a way to take time out of her week just for her. What started as a self-care commitment quickly turned into something much more, a love of movement that left her feeling challenged, energised, and excited to see what each new class would bring.

    Through Pilates, Rachael found a deeper sense of confidence within herself. It gave her a way to move that felt strong yet supportive. Pushing her limits while still honouring her body. That experience is what inspired her to step into teaching.

    Drawn to Club Heart for its diversity, genuine sense of community, and the way the instructors made her feel truly welcome, Rachael knew it was where she wanted to grow. She loves the way Club Heart blends Pilates and strength training, creating classes that are dynamic, empowering, and purpose-driven.

    Rachael is passionate about helping people feel strong, supported, and deeply connected to their bodies. Her classes are designed to help clients move better, feel more confident, and reconnect with their bodies in a way that feels empowering rather than punishing. She became an instructor because she wanted to recreate the feeling Pilates gave her, that balance of challenge and accomplishment.

    Expect intentional programming, strong foundations, and an environment where you feel like you belong. Her goal is simple: to help you move with confidence, build strength inside and out, and walk out of class feeling just a little more powerful than when you walked in.

  • Rhianna is dedicated to creating a welcoming, connected and confidence-building class experience. Having started her own journey in Beginners Club at Club Heart, she knows exactly what it feels like to walk into the studio for the first time and her goal is to make every client feel comfortable, supported and capable from the moment they arrive.

    Trained in-house with Lana, Rhianna delivers classes that reflect our education-first approach: balancing the right amount of challenge with clear guidance and encouragement. Her sessions are designed to help clients step just outside their comfort zones while still feeling safe and successful, because she believes that this is where both physical strength and genuine self-confidence are built.

    Rhianna loves the positive impact Pilates has on both mind and body, as well as the strong sense of community it creates. Her classes are fun, flowy and perfectly challenging, leaving you feeling stronger, more confident and more connected.

  • Dils is a Reformer and Mat Pilates instructor and PT in training who is passionate about helping people feel strong, capable, and confident in their bodies. With an empowering, educational, and encouraging coaching style, she creates a supportive environment where clients of all levels, especially beginners feel safe to start and excited to grow.

    Having personally lost over 30kg and naturally reversed her PCOS symptoms through movement and lifestyle change, Dils brings a deeply empathetic and real-life understanding to her coaching. Pilates played a huge role in her own healing journey and helped her reconnect with both her body and her community, something she now strives to pass on to every client who walks into her class.

    Her classes are influenced by her love for strength training and the gym. She is passionate about helping clients build real muscle, develop body awareness, and understand the importance of strength for long-term health and longevity. Expect classes that are supportive yet challenging, with a strong focus on education, intentional movement, and confidence-building.

    Her goal is simple: to help every client leave feeling stronger, empowered, and proud of what their body is capable of.

  • Courtney is a passionate Pilates instructor. She began her Pilates journey as a complete beginner, discovering firsthand how powerful small, consistent steps can be in transforming both body and mind. That personal experience is what drives her passion for teaching, especially the basics, because she knows that building a strong foundation creates lasting results.

    Her classes are designed to be fun, welcoming, and uplifting. With a focus on body positivity, Courtney encourages her clients to celebrate what their bodies can do rather than focus on limitations. She believes Pilates is for every body, no matter where you are starting from, and she creates an environment where strength, confidence, and self-love grow with each session.

    Known for her kindness, vibrant energy, and killer playlists, Courtney blends movement and music into an experience that feels more like a celebration than a workout. Whether you are brand new to Pilates or looking to deepen your practice, her goal is to help you feel good, move with confidence, and leave class stronger than when you came in.

  • Saskia brings over a decade of experience in the world of movement, with more than 7 years dedicated to teaching Pilates. Originally from Sydney, she’s taught in studios all along the coastline from Sydney to Newcastle, sharing her love of movement with all kinds of communities. Her background spans across Reformer Pilates, Mat Pilates, Yoga, and even Ballet - giving her classes a unique flavour that blends strength, grace, and flow.

    Her own Pilates journey began when she discovered the magic of the Reformer: the balance of building strength while simultaneously creating length through the body. The result? A newfound sense of mobility, resilience, and confidence that she couldn’t wait to pass on to others.

    In Saskia’s classes, you’ll find an inclusive environment where every client feels supported, no matter their level or experience. She’s passionate about making movement accessible for all, while still delivering that signature Pilates burn. Expect thoughtfully layered sequencing, sneaky supersets, and plenty of options to meet you right where you are. And of course, a few cheeky jokes sprinkled in to keep things light!

    Saskia also loves to cue the breath as a powerful tool to ground you, reset your focus, and help you push through those tough moments. Her go-to mantra is simple but strong: “you can do hard things.”

    Whether you’re chasing strength, mobility, or just a little more joy in your week, Saskia’s classes will leave you feeling both challenged and empowered.

  • Jaydn wears two hats here at Club Heart – as the heart of our communications and as a newly qualified Reformer Pilates teacher. Her Pilates journey began over two years ago, and in that time she’s completed more than 250 classes. What started as curiosity quickly grew into something bigger: a passion for movement, connection, and creating a space where every body feels welcome.

    She says: as someone in a bigger body within the fitness industry, she knows firsthand how intimidating it can feel to step into a studio for the first time. That lived experience has shaped her mission as an instructor – to encourage others, especially those who might feel Pilates “isn’t for them,” to give it a go. Because the truth is, Pilates is for every body. There’s no mould you need to fit, no certain way you need to look or move. All you need to do is take that first step, and Jaydn will be there to show you it’s not nearly as scary as it seems.

    At Club Heart, Jaydn’s values align perfectly with what we stand for: inclusivity, empowerment, and genuine community. Her teaching philosophy is grounded in encouragement and accessibility, meeting you where you’re at, and celebrating progress in all its forms. For Jaydn, movement should feel good, not punishing, and should serve as a tool to build strength, confidence, and self-connection rather than something that makes you feel “less than.

    ”When she’s not teaching, Jaydn is championing the voices of our community through her communications role, or still on the reformer herself, continuing to learn and grow. Pilates has given her so much, physically, mentally, and emotionally and now it’s her privilege to share that same gift with others.

    If you’ve been waiting for a sign to try Pilates, consider this it. Jaydn would love to see you in class and help you experience just how empowering it can be.

  • Georgia is a passionate, newly trained Reformer Pilates teacher. Her love for Pilates began after having her two beautiful girls. What started as a client experience soon turned into something so much bigger: a pull to invest her time in teacher training so she could give back to others, helping them feel strong, powerful, and capable of more than they ever imagined.

    As a stay-at-home mum, Pilates has been her outlet, her strength, and her community. Now, Georgia is on a mission to create that same transformation for others. She loves teaching strong, dynamic classes that push clients right to the edge, leaving them walking out proud, energised, and reminded that they can do hard things.

    But for Georgia, it’s not just about the workout – connection, conversation, and community are at the heart of her teaching. Her classes are filled with high energy, pumping music (with a few sing-along moments to get you through the tough sets!), and a welcoming space that embraces all fitness levels, ages, and genders.

    Georgia is excited to share her journey and inspire others to feel strong, supported, and empowered through movement.